Mediterranean Lemon Chicken Soup

Eliana

Everyday Culinary Delights

Mediterranean Lemon Chicken Soup, known traditionally as Avgolemono in Greek cuisine, is a velvety, citrus-infused comfort food that brightens even the cloudiest day. This centuries-old recipe combines the heartiness of chicken and rice with the vibrant tang of fresh lemons and a silky egg-based broth. Every spoonful delivers warmth and sunshine, making it both a healing remedy and a culinary delight.

Why You’ll Love This Recipe

  • Creamy Without Cream – Achieves a luxurious, silky texture without any dairy, thanks to the egg-lemon technique
  • Bright Flavor Profile – The lemon adds a refreshing zing that sets this apart from traditional chicken soups
  • Nutritious Complete Meal – Packed with protein, complex carbohydrates, and vitamins in one bowl
  • Make-Ahead Friendly – Components can be prepared in advance for quick assembly
  • Adaptable Recipe – Works beautifully with leftover rotisserie chicken or freshly poached chicken

Ingredients

  • Olive Oil: Use a good quality extra virgin olive oil for authentic Mediterranean flavor – its fruity notes enhance the overall taste profile.
  • Onion: A medium yellow onion provides the aromatic base; white onions work too, but yellow offers a slightly sweeter flavor that balances the lemon.
  • Garlic: Fresh cloves deliver the best flavor; they should be minced finely to release their aromatic oils throughout the broth.
  • Chicken Broth: Use homemade stock for depth of flavor, or a high-quality store-bought low-sodium broth that allows you to control the saltiness.
  • Rice: Medium or long-grain white rice works best; arborio rice creates an even creamier texture if you prefer a more risotto-like consistency.
  • Chicken: Rotisserie chicken provides convenience and flavor; alternatively, use poached chicken breasts for a leaner option or leftover roasted chicken.
  • Eggs: The secret to the velvety texture – fresher eggs create a better emulsion and richer mouthfeel.
  • Lemons: Fresh is non-negotiable here – bottled juice won’t deliver the same bright flavor that defines this soup.
  • Fresh Dill: The traditional herb garnish that adds color and a complementary anise-like flavor; substitute with parsley if preferred.

Variations

Orzo Avgolemono

Transform the texture of this soup by swapping rice for orzo pasta. The small, rice-shaped pasta cooks more quickly and creates a different mouthfeel while maintaining the soup’s traditional appearance. Reduce cooking time to 8-9 minutes or until the orzo reaches al dente perfection.

Vegetarian Version

Create a meat-free version by replacing the chicken with chickpeas or white beans and using vegetable broth instead of chicken broth. Add extra vegetables like carrots and celery during the initial sauté step for added depth and nutrition.

Spiced Mediterranean Twist

Enhance the flavor profile with Mediterranean spices by adding a pinch of saffron to the broth while it simmers, or incorporate 1/4 teaspoon of ground turmeric for color and anti-inflammatory benefits. A sprinkle of sumac before serving adds an additional citrusy note that complements the lemon.

Heartier Winter Version

For colder months, create a more substantial soup by adding diced carrots, celery, and leeks to the initial sauté. Include a handful of baby spinach in the final minute of cooking for added nutrients and a pop of color.

How to Make the Recipe

Step 1: Create the Flavor Base

Begin by heating olive oil in a large, heavy-bottomed pot over medium heat. Add the diced onion and sauté for approximately 5 minutes until translucent and soft but not browned. Add the minced garlic and cook for another 1-2 minutes, stirring constantly to prevent burning. This aromatic foundation will infuse the entire soup with flavor.

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Step 2: Develop the Broth and Cook the Rice

Pour the chicken broth into the pot and bring it to a gentle boil. Add the rice, reduce the heat to maintain a steady simmer, and cook uncovered for 10-12 minutes, stirring occasionally. The rice should be tender but not mushy, as it will continue to absorb liquid as the soup sits. For a thicker soup, allow the rice to cook slightly longer.

Step 3: Perfect the Egg-Lemon Mixture

While the rice cooks, create the avgolemono sauce by whisking the eggs in a medium bowl until frothy and light. This incorporates air and creates a lighter texture. Gradually stream in the lemon juice while continuously whisking. This prevents the eggs from curdling when the hot broth is added and ensures a smooth, unified mixture.

Step 4: Master the Tempering Technique

The critical step for success: gradually ladle about 2 cups of the hot broth into the egg-lemon mixture, pouring in a thin stream while whisking constantly. This slowly raises the temperature of the eggs without cooking them too quickly, which would result in scrambled eggs rather than a silky sauce. Take your time with this step – patience yields the perfect texture.

Step 5: Combine and Finish

Once the egg mixture is properly tempered, carefully pour it back into the pot, stirring gently but continuously. Add the shredded chicken and heat through for about 5 minutes. Crucial note: never allow the soup to boil after adding the egg mixture, as this will break the emulsion. Keep at a gentle simmer or even lower heat. Taste and adjust seasoning with salt and pepper.

Tips for Making the Recipe

  • Rice Cooking Tip: For even creamier results, slightly overcook the rice so it starts to break down, releasing more starch into the broth
  • Temperature Control: Keep heat low after adding the egg-lemon mixture to prevent curdling – the soup should never boil again
  • Whisking Technique: Use a balloon whisk for incorporating eggs and adding more air to the mixture, creating a fluffier texture
  • Lemon Selection: Choose lemons that feel heavy for their size and have thin skins – they typically contain more juice
  • Make Extra Avgolemono: Reserve some of the egg-lemon mixture to add a fresh boost of flavor when reheating leftovers
  • Protein Options: For tender chicken, poach boneless thighs or breasts in the broth before starting, then shred and reserve until needed

How to Serve

Ladle the hot soup into warmed bowls to maintain its temperature longer. Garnish generously with fresh chopped dill, which not only adds color but enhances the Mediterranean flavor profile. Serve with additional lemon wedges on the side for those who appreciate extra citrus brightness. Pair with warm, crusty bread for dipping or a simple Greek salad dressed with olive oil and red wine vinegar for a complete meal. For an authentic Mediterranean experience, serve smaller portions as a first course before a main of grilled fish or lamb.

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Make Ahead

This soup accommodates busy schedules beautifully. Prepare the broth with rice and chicken up to two days ahead, storing it in the refrigerator. When ready to serve, gently reheat the broth mixture to hot but not boiling, then proceed with the egg-lemon mixture. Alternatively, prepare all components separately – cook and shred the chicken, prepare the rice, and make the broth – then combine them with the freshly made avgolemono mixture just before serving. The soup will thicken considerably when refrigerated as the rice absorbs more liquid; thin with additional warm broth when reheating.

FAQs

Can I freeze this soup?

Unfortunately, soups with egg-based thickeners like avgolemono don’t freeze well – the texture becomes grainy when thawed. However, you can freeze the broth with rice and chicken, then add freshly made egg-lemon mixture after thawing and reheating.

Why did my egg mixture curdle?

Curdling typically happens when the eggs cook too quickly. Ensure you’re whisking constantly while slowly adding hot broth to the egg mixture, and never let the finished soup boil. If it does curdle slightly, sometimes vigorous whisking can help recover the texture.

Can I use brown rice instead of white rice?

Yes, but pre-cook it separately as it requires a longer cooking time. Add the cooked brown rice to the soup when you would normally add the cooked chicken, then proceed with the egg-lemon mixture as directed.

Is this soup safe for those with compromised immune systems?

Since the eggs are essentially cooked by the hot broth, the soup is generally safe, but for those with severe immune concerns, use pasteurized eggs or heat the finished soup to 165°F (74°C) while continuously stirring to prevent curdling.

Conclusion

This Mediterranean Lemon Chicken Soup brings sunshine to your table regardless of the weather outside. Its perfect balance of comforting warmth and bright citrus creates a memorable dish that feels both nourishing and indulgent. The silky texture achieved through the traditional egg-lemon technique elevates this soup beyond ordinary chicken soup territory, making it worthy of both family dinners and special occasions. Master this recipe, and you’ll have a versatile, impressive dish in your cooking repertoire that connects you to centuries of Mediterranean culinary tradition.

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Mediterranean Lemon Chicken Soup: A Creamy, Comforting Bowl of Sunshine


  • Author: Eliana
  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Description

This silky, lemony avgolemono-inspired soup combines tender chicken, hearty rice, and a velvety egg-lemon broth for a bright yet comforting meal. The perfect balance of creamy texture and citrus notes makes this Mediterranean classic both refreshing and satisfying.

 


Ingredients

Scale
  • 1 tbsp (15 ml) olive oil
  • 1 medium onion, diced (~150 g)
  • 2 cloves garlic, minced
  • 6 cups (1.5 liters) chicken broth
  • ½ cup (100 g) uncooked rice (or orzo pasta for a traditional touch)
  • 2 cups (300 g) cooked shredded chicken (rotisserie or poached chicken breast)
  • 2 large eggs
  • Juice of 2 lemons (about ½ cup or 120 ml)
  • Salt and pepper to taste
  • Fresh dill, chopped (for garnish)
  • Lemon wedges (for serving)
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Instructions

  1. Sauté the Onion and Garlic
  2. Heat olive oil in a large pot over medium heat. Add the diced onion and cook for about 5 minutes, stirring occasionally, until softened and translucent. Add the minced garlic and sauté for another 1-2 minutes, just until fragrant but not browned, as this releases the aromatics that form the foundation of the soup.
  3. Cook the Rice (or Orzo)
  4. Pour in the chicken broth and bring it to a boil. Add the rice and reduce to a simmer. Cook for 10-12 minutes, or until the rice is tender but still maintains some bite. The rice will continue to absorb liquid as it sits, so avoid overcooking to prevent the soup from becoming too thick.
  5. Prepare the Egg-Lemon Mixture
  6. While the rice cooks, whisk the eggs in a medium bowl until frothy and pale. Slowly add the lemon juice, whisking constantly to combine. This creates the signature creamy base that makes this soup so special. The continuous whisking ensures the eggs don’t curdle when the lemon juice is added.
  7. Temper the Egg-Lemon Mixture
  8. Gradually ladle 1-2 cups of hot broth into the egg-lemon mixture, whisking continuously. This tempers the eggs, slowly bringing them up to temperature without curdling. Once tempered, slowly pour the mixture back into the pot, stirring constantly as you go to distribute the eggs evenly throughout the soup.
  9. Add Chicken and Season
  10. Stir in the shredded chicken and let it heat through, about 5 minutes. Be careful not to boil the soup after adding the egg mixture—it can cause the creamy texture to separate. Season with salt and pepper to taste, adjusting for your preference as the broth and chicken already contain some salt.
  11. Serve and Garnish
  12. Ladle the soup into bowls, top with a sprinkle of fresh dill, and serve with lemon wedges on the side for those who enjoy an extra citrus kick. The fresh herbs add color and a complementary flavor that brightens each spoonful.

Notes

  • For an authentic touch, try using a high-quality, homemade chicken stock. This soup thickens as it cools, so you may need to add more broth when reheating. The traditional Greek version (avgolemono) sometimes uses orzo instead of rice. For a heartier meal, add more vegetables like carrots or celery during the sautéing step. Store leftovers in the refrigerator for up to 3 days, but avoid freezing as the egg-lemon mixture may separate.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main-course
  • Method: Stovetop
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 280
  • Sugar: 2g
  • Sodium: 850mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 1g
  • Protein: 25g
  • Cholesterol: 135mg