Description
If you’re craving the flavors of an egg roll but want a low-carb, high-protein option, this Egg Roll in a Bowl is for you! Made with ground turkey, fresh vegetables, and a savory sauce, this one-skillet meal is perfect for busy weeknights, meal prep, and anyone following a keto, paleo, or gluten-free diet.
Ingredients
- Protein: 1 lb ground turkey (or ground chicken, beef, or pork)
- Aromatics: 1 small sweet onion, 3 garlic cloves, 1 tsp fresh ginger
- Veggies: 1 cup shredded carrots, 1 small head of cabbage (~8 cups shredded)
- Sauce: 3 tbsp soy sauce or tamari, 1 tbsp rice vinegar, ¼ cup chicken broth
- Seasoning: ¾ tsp salt, ½ tsp black pepper, 1 tsp toasted sesame oil
- Cooking Oil: 2 tbsp olive oil, divided
Optional Toppings & Sides
- Cooked white rice – for a heartier meal
- Green onions – adds a fresh crunch
- Toasted sesame seeds – enhances nuttiness
- Sriracha mayo – for a spicy kick
Instructions
Step 1: Cook the Turkey
- Heat 1 tbsp olive oil in a large skillet over medium heat.
- Add ground turkey and cook, breaking it up, until almost cooked through (5-6 minutes).
Step 2: Sauté the Aromatics
- Push the turkey to one side of the pan.
- Add remaining 1 tbsp olive oil and onion. Cook for 3-4 minutes, stirring occasionally.
- Stir in shredded carrots, garlic, and ginger, cooking for 2 minutes.
Step 3: Add the Cabbage & Sauce
- Pour in chicken broth, scraping up any bits from the pan.
- Add shredded cabbage, soy sauce, rice vinegar, salt, and pepper.
- Stir well, cover, and reduce heat to medium-low.
- Cook for 12-15 minutes, stirring occasionally, until cabbage softens.
Step 4: Finish & Serve
- Remove from heat and stir in toasted sesame oil for extra flavor.
- Serve as is or over white rice, topped with green onions, sesame seeds, and sriracha mayo.
- Prep Time: 10 minutes
- Cook Time: 20 minutes