If you’re looking for a delicious, healthy, and easy-to-make seafood dish, this Baked Pineapple Salmon is a must-try! Featuring a sweet and tangy glaze, juicy pineapple slices, and perfectly baked salmon, this dish is bursting with tropical flavors and ready in just 30 minutes.

Whether you’re preparing a weeknight dinner, meal prep, or a special occasion, this oven-baked salmon recipe is gluten-free, packed with protein, and full of flavor.

Why You’ll Love This Recipe

Quick & Easy – Just 5 minutes of prep and 15 minutes of baking.
Healthy & Nutritious – High in omega-3 fatty acids, protein, and essential vitamins.
Sweet & Savory Perfection – A delicious balance of pineapple, sweet chili sauce, and hoisin.
Family-Friendly – A seafood dish that even picky eaters will enjoy.
Great for Meal Prep – Stays fresh and flavorful when reheated.

Ingredients You’ll Need

• 2 ½ pounds side of salmon
• Salt and pepper, to taste
• 1 can pineapple slices, drained (reserve ¼ cup of juice)
• ½ cup sweet chili sauce
• ¼ cup unsalted butter, melted
• 4 tablespoons hoisin sauce
• 2 tablespoons fresh lemon juice
• 3 garlic cloves, minced
• 2 tablespoons fresh cilantro, roughly chopped
• Lime slices, for serving

How to Make Baked Pineapple Salmon

Step 1: Preheat & Prepare

• Preheat your oven to 375°F (190°C).
• Line a baking sheet with nonstick aluminum foil for easy cleanup.

Step 2: Season & Arrange the Salmon

• Place the side of salmon on the baking sheet.
• Season both sides with salt and pepper.
• Arrange the pineapple slices underneath the salmon.

Step 3: Make the Glaze

• In a small bowl, whisk together:
  Sweet chili sauce
  Melted butter
  Hoisin sauce
  Minced garlic
  Lemon juice
  Reserved pineapple juice
• Pour the glaze evenly over the salmon.

Step 4: Bake & Broil

• Bake for 15 minutes, or until the salmon is flaky and cooked through.
• For crispy edges, broil for the last 5 minutes until slightly charred.

Step 5: Garnish & Serve

• Sprinkle with fresh cilantro for a burst of flavor.
• Serve with lime slices for an extra tangy kick.

Expert Tips for Perfect Pineapple Salmon

Pat the Salmon Dry – This helps the glaze stick better.
Don’t Overcook – Salmon is done when it flakes easily with a fork (internal temp: 145°F | 63°C).
Broil for Crispy Edges – Gives a caramelized, slightly charred finish.
Use Fresh Pineapple – For even more natural sweetness and flavor.

What to Serve with Baked Pineapple Salmon

Steamed Rice – A neutral base to soak up the sauce.
Roasted Vegetables – Try asparagus, broccoli, or bell peppers.
Mashed Sweet Potatoes – A creamy, slightly sweet side.
Mango Salsa – Adds freshness and complements the pineapple.

Storage & Reheating

Refrigerate: Store leftovers in an airtight container for up to 3 days.
Freeze: Wrap in foil or a freezer-safe bag and freeze for up to 2 months.
Reheat: Warm in a 350°F (175°C) oven for 10 minutes or microwave for a quick meal.

Frequently Asked Questions

Q: Can I use frozen salmon?
Yes! Just thaw it in the fridge overnight before baking.

Q: Can I grill this instead of baking?
Absolutely! Grill over medium heat for 12-15 minutes, brushing with glaze.

Q: Can I make this ahead of time?
Yes! Assemble the salmon with the glaze and refrigerate for up to 24 hours before baking.

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