These Cheesy Garlic Chicken Wraps are the ultimate comfort food—crispy on the outside, cheesy and flavorful on the inside! They’re quick, easy, and perfect for lunch, dinner, or meal prep. With tender garlic-infused chicken, creamy cheese, and a golden, crispy tortilla, these wraps will be a hit with everyone.
Why You’ll Love This Recipe
Quick & Easy – Ready in just 20 minutes!
Cheesy & Flavorful – Packed with gooey cheese and rich garlic flavor.
Versatile – Perfect for using leftover chicken or customizing with veggies.
Great for Meal Prep – Make them ahead and reheat for a quick meal.
Ingredients You’ll Need
For the Filling:
- 2 cups cooked chicken – shredded or diced
- 1 ½ cups shredded mozzarella or cheddar cheese
- ¼ cup cream cheese – softened
- ¼ cup sour cream
- 3 cloves garlic – minced
- 1 tsp garlic powder
- 1 tsp Italian seasoning
- Salt & black pepper – to taste
For the Wraps:
- 4 large tortillas
- 2 tbsp butter – melted
- Fresh parsley – for garnish (optional)
How to Make Cheesy Garlic Chicken Wraps
1. Sauté the Garlic
Heat a pan over medium heat and melt the butter. Add the minced garlic and sauté for 1-2 minutes until fragrant.
Pro Tip: Be careful not to burn the garlic—it turns bitter quickly!
2. Heat the Chicken
Add the cooked chicken to the pan. Stir in garlic powder, Italian seasoning, salt, and black pepper. Mix well and heat until warmed through.
Pro Tip: Use rotisserie chicken for extra flavor and convenience!
3. Mix the Cheeses
In a bowl, combine cream cheese, sour cream, and half of the shredded cheese. Stir until smooth.
Pro Tip: Make sure the cream cheese is soft for easier mixing.
4. Combine the Chicken & Cheese Mixtures
Remove the pan from heat. Add the cheese mixture to the chicken mixture, stirring until fully combined.
5. Assemble the Wraps
Lay the tortillas flat. Divide the chicken mixture evenly across the center of each tortilla. Sprinkle the remaining cheese on top.
Pro Tip: Don’t overfill—this helps keep the wraps from bursting open while cooking!
6. Wrap & Seal
Fold the edges of the tortilla over the filling and roll into a tight wrap.
7. Cook the Wraps
Heat a clean pan over medium heat. Place the wraps seam-side down and cook for 2 minutes per side until golden brown and crispy.
Pro Tip: Press gently with a spatula and cover with a lid for even browning and better melting.

Serving Suggestions
Serve your Cheesy Garlic Chicken Wraps with:
Side Salad – A fresh green salad balances the richness.
Fries or Chips – Crispy sides for a fun meal.
Dipping Sauces – Ranch, garlic aioli, or marinara sauce.
Storage & Reheating Tips
Refrigerator:
Store leftover wraps in an airtight container for up to 3 days.
Freezer:
Wrap them tightly in foil and freeze for up to 2 months.
Reheating:
- Air Fryer: 350°F (175°C) for 5 minutes.
- Oven: 375°F (190°C) for 10 minutes.
- Skillet: Cook over medium heat for 3-4 minutes.
Pro Tip: Avoid microwaving—it makes the tortilla soggy!
Frequently Asked Questions
1. Can I Use a Different Cheese?
Absolutely! Try pepper jack, gouda, or parmesan for different flavors.
2. Can I Make This Spicy?
Yes! Add red pepper flakes or a drizzle of hot sauce to the chicken mixture.
3. What’s the Best Type of Tortilla?
Flour tortillas work best, but whole wheat, spinach, or gluten-free tortillas are great options too!
Print
Cheesy Garlic Chicken Wraps
- Total Time: 20 minutes
- Yield: 4 wraps 1x
Description
These Cheesy Garlic Chicken Wraps are the ultimate comfort food—crispy on the outside, cheesy and flavorful on the inside! They’re quick, easy, and perfect for lunch, dinner, or meal prep. With tender garlic-infused chicken, creamy cheese, and a golden, crispy tortilla, these wraps will be a hit with everyone.
Ingredients
For the Filling:
- 2 cups cooked chicken – shredded or diced
- 1 ½ cups shredded mozzarella or cheddar cheese
- ¼ cup cream cheese – softened
- ¼ cup sour cream
- 3 cloves garlic – minced
- 1 tsp garlic powder
- 1 tsp Italian seasoning
- Salt & black pepper – to taste
For the Wraps:
- 4 large tortillas
- 2 tbsp butter – melted
- Fresh parsley – for garnish (optional)
Instructions
Heat a pan over medium heat and melt the butter. Add the minced garlic and sauté for 1-2 minutes until fragrant.
👉 Pro Tip: Be careful not to burn the garlic—it turns bitter quickly!
Add the cooked chicken to the pan. Stir in garlic powder, Italian seasoning, salt, and black pepper. Mix well and heat until warmed through.
👉 Pro Tip: Use rotisserie chicken for extra flavor and convenience!
In a bowl, combine cream cheese, sour cream, and half of the shredded cheese. Stir until smooth.
👉 Pro Tip: Make sure the cream cheese is soft for easier mixing.
Remove the pan from heat. Add the cheese mixture to the chicken mixture, stirring until fully combined.
Lay the tortillas flat. Divide the chicken mixture evenly across the center of each tortilla. Sprinkle the remaining cheese on top.
👉 Pro Tip: Don’t overfill—this helps keep the wraps from bursting open while cooking!
Fold the edges of the tortilla over the filling and roll into a tight wrap.
Heat a clean pan over medium heat. Place the wraps seam-side down and cook for 2 minutes per side until golden brown and crispy.
👉 Pro Tip: Press gently with a spatula and cover with a lid for even browning and better melting.
- Prep Time: 10 minutes
- Cook Time: 10 minutes