Caesar Chicken with Asparagus

Eliana

Everyday Culinary Delights

Caesar Chicken with Asparagus is a sophisticated yet simple one-pan dinner that combines the rich, savory flavors of Caesar dressing with juicy chicken and fresh asparagus. This elegant dish transforms everyday ingredients into a restaurant-quality meal, blending creamy, tangy Caesar notes with perfectly roasted vegetables and tender chicken for a complete dinner that looks and tastes impressive.

Why You’ll Love This Recipe

  • One-Pan Wonder: Everything cooks in a single skillet, minimizing cleanup and maximizing flavor.
  • Ready in 30 Minutes: Perfect for busy weeknights when you need a delicious meal without spending hours in the kitchen.
  • Impressive Presentation: Looks sophisticated enough for entertaining guests despite its simple preparation.
  • Balanced Meal: Combines lean protein and vegetables in one dish, eliminating the need for separate side dishes.
  • Versatile Base Recipe: Easily customizable with different vegetables or protein options to suit your preferences.

Ingredients

  • Chicken Breasts: Choose boneless, skinless chicken breasts for quick, even cooking. Look for similar-sized pieces to ensure they cook at the same rate.
  • Caesar Dressing: The star ingredient that provides rich, creamy flavor. Use high-quality store-bought for convenience or make homemade for an elevated touch.
  • Parmesan Cheese: Adds a salty, nutty dimension that complements the Caesar dressing perfectly. Freshly grated yields the best flavor and melting properties.
  • Asparagus: Select bright green spears with closed, compact tips. Thicker spears work well in this recipe as they can withstand the roasting time alongside the chicken.
  • Olive Oil: Use a good quality olive oil for searing the chicken to develop a beautiful golden crust.
  • Garlic Powder: Provides aromatic flavor that enhances both the chicken and asparagus. Fresh minced garlic can be substituted for a more intense flavor.
  • Lemon: Fresh lemon wedges brighten the entire dish with a burst of acidity that balances the rich Caesar dressing.
  • Salt and Pepper: Essential seasonings that enhance all the other flavors in the dish.

Variations

Mediterranean Style

Transform this dish with a Mediterranean twist by adding halved cherry tomatoes, Kalamata olives, and crumbled feta cheese during the last 10 minutes of baking. Finish with fresh chopped oregano for an aromatic touch that transports your taste buds to the Greek isles.

Italian Herb Upgrade

Enhance the flavor profile by adding a tablespoon of Italian seasoning to the Caesar dressing before coating the chicken. Substitute broccolini for asparagus and add some sun-dried tomatoes for a robust Italian-inspired version that pairs beautifully with a side of garlic bread.

Low-Carb Chicken Caesar Skillet

Create a complete low-carb meal by adding cauliflower florets alongside the asparagus. Increase the Parmesan cheese and add a sprinkle of crushed pork rinds on top for extra crunch and richness without adding carbs.

How to Make the Recipe

Step 1: Prepare and Sear the Chicken

Season your chicken breasts generously with salt and pepper on both sides. Heat olive oil in a large oven-proof skillet over medium-high heat until shimmering. Add the chicken breasts and sear for 3-4 minutes per side until they develop a beautiful golden-brown crust. This step is crucial for sealing in juices and creating texture contrast with the creamy sauce.

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Step 2: Add Caesar Dressing and Cheese

Remove the skillet from heat and pour the Caesar dressing evenly over the seared chicken, ensuring each piece is well-coated. The warm chicken will begin to absorb the dressing flavors immediately. Sprinkle the Parmesan cheese over the chicken, creating a delicious crust that will brown beautifully in the oven.

Step 3: Add Asparagus and Bake

Arrange the trimmed asparagus spears around the chicken in the skillet, trying not to overlap them too much. Sprinkle the asparagus with garlic powder and a little extra Parmesan if desired. Transfer the entire skillet to your preheated oven and bake for approximately 20 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the asparagus is tender but still bright green.

Tips for Making the Recipe

  • Don’t Overcrowd the Pan: When searing the chicken, make sure not to overcrowd the skillet, as this prevents proper browning. If necessary, sear in batches.
  • Temperature Matters: Allow the chicken to sit at room temperature for 15 minutes before cooking for more even cooking results.
  • Asparagus Preparation: Snap off the woody ends of the asparagus rather than cutting them for the most tender results.
  • Check Doneness Properly: Use an instant-read thermometer to ensure chicken reaches 165°F without overcooking it.
  • Rest Before Serving: Allow the dish to rest for 5 minutes after removing from the oven so the juices redistribute throughout the chicken.
  • Fresh Herbs Finish: For an extra flavor boost, sprinkle fresh herbs like parsley or basil over the finished dish just before serving.

How to Serve

Serve this Caesar Chicken with Asparagus directly from the skillet for a rustic presentation that impresses guests, or plate individually with chicken and asparagus arranged nicely with a drizzle of the pan sauce. Offer lemon wedges on the side for guests to squeeze over their portions according to taste.

For a complete meal, consider serving with a simple side of garlic bread to soak up the delicious sauce, or a light side salad dressed with a simple vinaigrette. For a heartier option, serve over buttered egg noodles or alongside roasted baby potatoes tossed with herbs.

Make Ahead

This Caesar Chicken recipe offers several make-ahead options to streamline your meal preparation:

You can season the chicken and trim the asparagus up to 24 hours in advance, storing them separately in airtight containers in the refrigerator. For even more convenience, you can sear the chicken ahead of time, let it cool completely, then refrigerate. When ready to finish the dish, bring the chicken to room temperature for 15-20 minutes, then proceed with adding the Caesar dressing, cheese, and asparagus before baking (you may need to add 5-7 minutes to the baking time).

See also  Savory Cabbage and Onion Fritters

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently in a 325°F oven covered with foil until warmed through, about 15 minutes, to prevent the chicken from drying out.

FAQs

Can I use chicken thighs instead of breasts?

Yes! Boneless, skinless chicken thighs work wonderfully in this recipe and often yield juicier results. You may need to adjust the cooking time slightly—thighs typically take a few minutes longer to cook through than breasts.

What can I substitute for Caesar dressing?

If you don’t have Caesar dressing, you can use creamy Italian dressing, Greek yogurt mixed with lemon juice and garlic, or even a creamy ranch dressing. Each will give the dish a different flavor profile but will still be delicious.

Can I make this recipe dairy-free?

Absolutely. Look for dairy-free Caesar dressing alternatives and substitute nutritional yeast or dairy-free Parmesan-style cheese for the Parmesan. The dish will have a slightly different flavor but will still be tasty.

What vegetables can I use instead of asparagus?

This recipe works wonderfully with green beans, broccoli, zucchini, or Brussels sprouts. Just keep in mind that different vegetables have different cooking times—heartier vegetables like broccoli or Brussels sprouts should be partially steamed before adding to the skillet.

Conclusion

This Caesar Chicken with Asparagus recipe combines convenience with gourmet flavor, making it perfect for both weeknight dinners and special occasions. The creamy Caesar dressing creates a luscious sauce that infuses both the chicken and asparagus with savory goodness, while the one-pan preparation means you can enjoy a complete, nutritious meal without endless cleanup. Whether you’re looking to impress dinner guests or simply want to elevate your family’s dinner rotation, this dish delivers exceptional results with minimal effort—proving that sometimes the simplest recipes are truly the most spectacular.

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Caesar Chicken with Asparagus


  • Author: Eliana
  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Description

A delicious one-pan meal featuring juicy chicken breasts smothered in creamy Caesar dressing, topped with Parmesan cheese, and served alongside tender asparagus. This dish combines rich flavors with fresh vegetables for a complete dinner option that’s both elegant and easy to prepare.

 


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • Salt and pepper to taste
  • 1 tablespoon olive oil
  • 1 cup of Caesar dressing, store-bought or homemade
  • 1/2 cup grated Parmesan cheese
  • 1 pound of asparagus spears, trimmed
  • 1 teaspoon garlic powder
  • Lemon wedges for garnish

Instructions

  1. Prepare and Season Chicken: Preheat your oven to 375°F (190°C). Take the chicken breasts and season them generously with salt and pepper on both sides. This initial seasoning creates a base layer of flavor that will complement the Caesar dressing later.
  2. Sear the Chicken: Heat the olive oil in a large oven-proof skillet over medium-high heat until shimmering. Add the seasoned chicken breasts to the hot skillet and sear them until they develop a golden-brown crust, approximately 3-4 minutes per side. This step locks in moisture and creates a beautiful caramelized exterior.
  3. Add Caesar Dressing: Remove the skillet from the heat source. Pour the cup of Caesar dressing evenly over the seared chicken breasts, ensuring each piece is well coated. The dressing will not only add flavor but also help keep the chicken moist during baking.
  4. Add Parmesan Cheese: Sprinkle the grated Parmesan cheese over the chicken breasts, distributing it evenly to form a savory crust as it bakes. The cheese will melt and brown slightly, adding a nutty flavor and delightful texture.
  5. Arrange Asparagus: Place the trimmed asparagus spears around the chicken in the skillet, creating a complete one-pan meal. Season the asparagus with garlic powder and sprinkle with a bit more Parmesan if desired. The vegetables will roast alongside the chicken, absorbing the flavors of the dish.
  6. Bake Until Done: Transfer the skillet to the preheated oven and bake for approximately 20 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the asparagus becomes tender but still maintains some crispness. The dressing will thicken slightly and the cheese will form a golden crust.
  7. Serve with Lemon: Remove the skillet from the oven and let it rest for a few minutes. Serve the chicken and asparagus with fresh lemon wedges on the side. A squeeze of lemon juice just before eating adds brightness that cuts through the richness of the dish and enhances all the flavors.
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Notes

  • For best results, use chicken breasts of similar size and thickness to ensure even cooking. If they vary greatly in size, consider pounding them to a uniform thickness.
  • Fresh asparagus works best for this recipe, but frozen can be used in a pinch – just thaw and pat dry first.
  • This dish pairs wonderfully with a side of garlic bread or buttered rice to soak up the delicious sauce.
  • Leftover chicken can be sliced and used in Caesar salad the next day.
  • For a lighter version, use a reduced-fat Caesar dressing and less cheese.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main-course
  • Method: One Pot & One Pan
  • Cuisine: Italian-American

Nutrition

  • Serving Size: 1 chicken breast with asparagus
  • Calories: 425
  • Sugar: 2g
  • Sodium: 750mg
  • Fat: 28g
  • Saturated Fat: 7g
  • Unsaturated Fat: 19g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 3g
  • Protein: 38g
  • Cholesterol: 110mg