This copycat Subway-style Sweet Onion Sauce perfectly captures the tangy, sweet flavor of the beloved sandwich chain’s iconic condiment. With its perfect balance of sweetness, acidity, and subtle onion flavor, this versatile sauce transforms ordinary sandwiches into gourmet creations. Whether you’re a Subway enthusiast or simply looking to elevate your home sandwich game, this recipe delivers restaurant-quality results from your own kitchen.
Why You’ll Love This Recipe
- Quick and Easy: Ready in just 15 minutes with simple whisking and simmering
- Cost-Effective: Much more affordable than buying specialty sauces at the store
- Customizable: Easily adjust sweetness, tanginess, or spice levels to suit your taste
- Versatile: Perfect for sandwiches, wraps, salads, marinades, and more
- No Artificial Preservatives: Made with real ingredients for a cleaner, fresher flavor than store-bought versions
Ingredients
- Sugar: Provides the signature sweetness that balances the tangy vinegars. Brown sugar can be substituted for a deeper molasses flavor.
- Water: Forms the base of the sauce. Use filtered water for the cleanest flavor.
- White Vinegar: Adds essential tanginess. Rice vinegar can be substituted for a milder flavor profile.
- Red Wine Vinegar: Contributes depth and complexity to the sauce. Balsamic vinegar can be used instead for a richer flavor.
- Fresh Onion: Grated onion provides authentic onion flavor. Yellow onions work best, but sweet onions can be used for a milder taste.
- Cornstarch: Acts as a thickening agent. Arrowroot powder can be substituted for a clearer sauce.
- Dijon Mustard: Adds tanginess and helps emulsify the sauce. Whole grain mustard works well for added texture.
- Mustard Powder: Provides a deeper mustard flavor without additional liquid. Can be omitted if unavailable.
- Poppy Seeds: Add a pleasant texture and subtle nutty flavor. Black sesame seeds make an interesting visual and flavor alternative.
- Sesame Oil: Contributes a nutty undertone. Use toasted sesame oil for a more pronounced flavor.
- Onion Powder: Enhances the onion flavor. Granulated onion can be substituted.
- Salt: Balances the sweetness and enhances all flavors. Sea salt or kosher salt works well.
- Garlic Powder: Adds depth of flavor. Granulated garlic is a good alternative.
- Celery Seed: Provides a subtle earthy note. Can be replaced with ground celery or omitted if necessary.
- Paprika: Adds color and mild sweetness. Smoked paprika can be used for a deeper flavor profile.
- Black Pepper: Provides subtle heat and complexity. Freshly ground is recommended for best flavor.
Variations
Spicy Sweet Onion Sauce
Add 1/4 to 1/2 teaspoon of cayenne pepper or a tablespoon of sriracha to give your sauce a spicy kick that pairs wonderfully with chicken or steak sandwiches. For a more complex heat, consider adding a dash of hot sauce or red pepper flakes instead.
Honey Mustard Sweet Onion
Replace half the sugar with honey and increase the Dijon mustard for a sauce that combines the best elements of sweet onion and honey mustard flavors. This variation works exceptionally well on turkey and ham sandwiches or as a dipping sauce for chicken tenders.
Herb-Infused Sweet Onion Sauce
Add 1-2 teaspoons of fresh herbs like dill, basil, or parsley to infuse the sauce with garden-fresh flavors. This variation complements seafood sandwiches particularly well and adds a bright, fresh dimension to vegetable wraps.
How to Make the Recipe
Step 1: Combine Ingredients
Add all ingredients—sugar, water, both vinegars, freshly grated onion, cornstarch, Dijon mustard, mustard powder, and all seasonings—to a medium saucepan. Whisk thoroughly until the cornstarch is fully dissolved and no lumps remain to ensure a smooth sauce.
Step 2: Bring to a Boil
Place the saucepan over medium-high heat and bring the mixture to a boil while whisking constantly. This continuous motion prevents the cornstarch from clumping and the sugar from burning. Let the sauce boil for 5 minutes, maintaining the whisking motion to develop the perfect consistency.
Step 3: Simmer and Cool
Reduce the heat to low and allow the sauce to simmer for an additional 5 minutes, still whisking continuously. This extended cooking time helps meld the flavors and thicken the sauce to the ideal consistency. Remove from heat and let the sauce cool completely before transferring to an airtight container.
Tips for Making the Recipe
- Grate the onion finely using the smallest side of a box grater to release more flavor and ensure a smooth texture in the final sauce.
- Whisk constantly during the entire cooking process to prevent scorching and ensure the cornstarch thickens the sauce evenly.
- Allow the sauce to cool completely before using, as it will continue to thicken as it cools to the perfect consistency.
- Taste and adjust seasonings after cooking—if you want more sweetness, add a touch more sugar; for more tang, add a splash of vinegar.
- Strain the sauce through a fine-mesh sieve if you prefer a super-smooth texture without any bits of grated onion or seeds.
- Double the recipe and freeze portions in ice cube trays for quick access to small amounts whenever needed.
How to Serve
This Subway-style Sweet Onion Sauce shines as a condiment for sandwiches, particularly those made with turkey, ham, or roast beef. Drizzle it generously over a cold-cut sub with fresh vegetables for that authentic Subway experience. Beyond sandwiches, use it as a zesty salad dressing, a marinade for grilled chicken, or a dipping sauce for sweet potato fries. For an impressive party platter, serve it alongside a charcuterie board as a unique dipping option for breadsticks and pretzels. The sauce also makes an excellent glaze for salmon or pork when applied during the last few minutes of cooking.
Make Ahead
This sauce is perfect for make-ahead preparation and actually improves with time as the flavors meld together. Prepare it up to three days in advance and store in an airtight container in the refrigerator for optimal flavor development. For longer storage, the sauce will keep well in the refrigerator for up to one week. If the sauce thickens too much during storage, simply whisk in a teaspoon of water at a time until the desired consistency is reached. While not ideal for freezing due to potential separation, you can freeze small portions in ice cube trays for up to 3 months, then thaw overnight in the refrigerator before use.
FAQs
Can I reduce the sugar in this recipe?
Yes, you can reduce the sugar by up to half, but keep in mind this will affect both the sweetness and the consistency of the sauce. Consider substituting some of the sugar with a natural sweetener like honey or maple syrup to maintain the sweet profile while reducing refined sugar.
Why is my sauce too thin?
If your sauce seems too thin, you may not have simmered it long enough or the heat might have been too low. Continue simmering until it reaches your desired thickness, or add an additional 1/2 teaspoon of cornstarch mixed with 1 tablespoon of cold water and simmer for another 2-3 minutes.
How can I make this sauce healthier?
To create a healthier version, reduce the sugar by half and substitute with monk fruit sweetener or stevia (adjust to taste, as these are much sweeter than sugar). You can also use a reduced-sodium soy sauce instead of salt, and replace some of the water with fresh-squeezed orange juice for natural sweetness.
Can I make this sauce without cornstarch?
Absolutely! You can substitute cornstarch with arrowroot powder (same amount), tapioca starch, or even xanthan gum (use just 1/4 teaspoon). Alternatively, you can skip the thickener altogether and simply reduce the sauce longer for a thinner but more intensely flavored result.
Conclusion
This homemade Subway-style Sweet Onion Sauce brings the beloved sandwich shop flavor right to your kitchen with just 15 minutes of effort. Perfect for elevating everyday sandwiches or adding that special touch to your meal prep routine, this versatile sauce balances sweet, tangy, and savory notes brilliantly. With simple ingredients and endless serving possibilities, you’ll wonder why you ever settled for store-bought versions. Give this recipe a try today and discover a new staple condiment that your family and friends will repeatedly request!

Subway-Style Sweet Onion Sauce
- Total Time: 15 minutes (plus cooling time)
- Yield: 1 1/2 cups 1x
- Diet: Vegetarian
Description
A perfect homemade replica of Subway’s iconic Sweet Onion Sauce that combines sweetness with tangy flavor and subtle onion notes. This versatile condiment elevates sandwiches, salads, and wraps with its signature taste that fans of the popular sandwich chain will instantly recognize.
Ingredients
- Main Ingredients
- 1 Cup Sugar
- 1/2 Cup Water
- 6 Tablespoons White Vinegar
- 1 1/2 Tablespoons Red Wine Vinegar
- 1/2 Tablespoon Onion, freshly grated
- 1 Tablespoon Cornstarch
- 2 Teaspoons Dijon Mustard
- 2 Teaspoons Mustard Powder
- Seasonings
- 1 Teaspoon Poppy Seeds
- 1/2 Teaspoon Sesame Oil
- 1/2 Teaspoon Onion Powder
- 1/2 Teaspoon Salt
- 1/4 Teaspoon Garlic Powder
- 1/4 Teaspoon Celery Seed
- 1/4 Teaspoon Paprika
- 1/4 Teaspoon Black Pepper
Instructions
- Combine Ingredients: Add all ingredients to a sauce pan. Make sure to measure everything precisely as the balance of flavors is key to achieving that authentic Subway taste. The combination of fresh grated onion with onion powder provides layers of onion flavor, while the cornstarch will help thicken the sauce to the perfect consistency.
- Cook the Sauce: Bring to a boil while whisking constantly. Let boil for 5 minutes, then reduce heat to simmer for another 5 minutes, whisking continuously. This constant whisking is crucial to prevent the sugar from burning and the cornstarch from clumping. The sauce will gradually thicken as it cooks, changing from a thin liquid to a syrupy consistency.
- Cool and Store: Remove from heat and allow to cool completely. The sauce will continue to thicken slightly as it cools. Once at room temperature, transfer to an airtight container and store in the refrigerator for up to 1 week. The flavors will actually develop and meld together more after a day in the refrigerator.
Notes
- For best results, allow the sauce to chill overnight before using to let the flavors fully develop.
- This sauce is excellent on sandwiches but also works as a marinade for chicken or as a dipping sauce for vegetables.
- If the sauce becomes too thick after refrigeration, simply stir in a teaspoon of water to thin it out.
- You can adjust the sweetness by reducing the sugar to 3/4 cup if you prefer a less sweet version.
- For a smoother sauce, blend the mixture after cooking and cooling.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Sauces-condiments
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 tablespoon
- Calories: 40
- Sugar: 8g
- Sodium: 25mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg