Chicken Enchilada Soup

Eliana

Everyday Culinary Delights

This hearty Chicken Enchilada Soup brings all the bold flavors of traditional enchiladas in a comforting, spoonable form. Inspired by classic Mexican cuisine, this soup transforms the labor-intensive process of rolling enchiladas into an easy one-pot meal while maintaining the authentic taste profile that makes enchiladas so beloved.

Why You’ll Love This Recipe

  • Ready in just 45 minutes, making it perfect for busy weeknights
  • One-pot preparation means minimal cleanup
  • Customizable with various toppings to suit everyone’s preferences
  • Packed with protein, vegetables, and bold Mexican flavors
  • Perfect balance of spicy, savory, and satisfying elements

Ingredients

  • Olive Oil: Used for sautéing the vegetables; a neutral oil like vegetable or canola can be substituted.
  • Onion: Provides a savory base flavor; yellow onions work best, but white or red onions can also be used.
  • Garlic: Adds aromatic depth to the soup; fresh is preferred, but pre-minced garlic works in a pinch.
  • Chicken Breasts: The protein foundation of this soup; boneless, skinless thighs can be substituted for more flavor.
  • Black Beans: Adds protein, fiber, and hearty texture; pinto beans make a good alternative.
  • Corn: Provides sweetness and texture contrast; fresh, frozen, or canned all work well.
  • Enchilada Sauce: The key flavor component that gives this soup its distinctive taste; red is traditional, but green enchilada sauce creates an interesting variation.
  • Diced Tomatoes: Adds acidity and chunky texture; fire-roasted varieties add extra smoky flavor.
  • Chicken Broth: Forms the soup base; use low-sodium to control salt levels or vegetable broth as an alternative.
  • Chili Powder: Provides classic Mexican flavor; adjust amount based on spice preference.
  • Cumin: Adds earthy, warm flavor that’s essential to Mexican cuisine.
  • Salt and Pepper: Essential seasonings to enhance all the flavors.
  • Toppings: The finishing touches that make this soup special, including shredded cheese, sour cream, cilantro, avocado, lime, and crispy tortilla strips.

Variations

Vegetarian Enchilada Soup

Transform this recipe into a vegetarian delight by substituting the chicken with extra beans or adding plant-based protein like tofu. Use vegetable broth instead of chicken broth, and increase the variety of vegetables by adding bell peppers, zucchini, or spinach for extra nutrition and color.

Creamy Enchilada Soup

Create a richer, creamier version by stirring in 1/2 cup of heavy cream or cream cheese at the end of cooking. This variation offers a smoother texture and milder spice profile that’s perfect for those who prefer less heat but still want all the enchilada flavors.

Spicy Chicken Enchilada Soup

Kick up the heat by adding diced jalapeños or chipotle peppers in adobo sauce. Increase the chili powder and add a dash of cayenne pepper. This variation creates a fiery soup that will please heat-seekers while maintaining the authentic enchilada flavor profile.

How to Make the Recipe

Step 1: Sauté the Aromatics

Heat olive oil in a large pot over medium heat until it shimmers. Add the diced onion and cook for 3-4 minutes until translucent. Add the minced garlic and sauté for another 30 seconds until fragrant, being careful not to burn the garlic as it can become bitter.

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Step 2: Combine Ingredients

Add the whole chicken breasts to the pot, followed by the black beans, corn, enchilada sauce, and diced tomatoes. Pour in the chicken broth, ensuring the chicken is fully submerged. Season with chili powder, cumin, salt, and pepper, then stir to combine all ingredients evenly.

Step 3: Simmer to Perfection

Bring the mixture to a gentle boil, then reduce the heat to maintain a steady simmer. Cover partially with a lid and cook for 20-25 minutes, or until the chicken registers 165°F internally and is cooked through. The simmering process allows the flavors to meld together while tenderizing the chicken.

Step 4: Shred and Finish

Using tongs, carefully remove the chicken breasts from the soup and transfer to a cutting board. Using two forks, shred the chicken into bite-sized pieces. Return the shredded chicken to the pot and stir to incorporate. Allow to simmer for an additional 5 minutes to ensure the chicken absorbs the soup flavors.

Step 5: Serve and Garnish

Ladle the hot soup into bowls and set up a topping bar with shredded cheese, sour cream, chopped cilantro, avocado slices, lime wedges, and crispy tortilla strips. Allow everyone to customize their bowl according to their preferences.

Tips for Making the Recipe

  • For deeper flavor, use rotisserie chicken instead of raw chicken breasts – simply skip the simmering step and add shredded rotisserie chicken toward the end
  • Control the thickness of your soup by adjusting the amount of broth – less for a heartier stew-like consistency, more for a traditional soup
  • If you prefer a smoother texture, use an immersion blender to partially blend some of the soup before adding the shredded chicken back in
  • Prepare the toppings while the soup simmers to maximize efficiency
  • For the crispiest tortilla strips, make your own by cutting corn tortillas into thin strips and baking or frying until golden
  • Taste before serving and adjust seasoning – enchilada sauces vary in salt content, so final seasoning adjustments are important

How to Serve

Serve this Chicken Enchilada Soup in deep bowls with a generous array of toppings for everyone to customize their own experience. The warm soup pairs perfectly with a simple side salad dressed with lime vinaigrette or fresh cornbread for dipping. For a complete Mexican-inspired meal, serve smaller portions of the soup as a starter before enchiladas, tacos, or fajitas. This soup is traditionally enjoyed with a cold Mexican beer or a refreshing margarita for adults, and agua fresca for a non-alcoholic option.

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Make Ahead

This soup is perfect for meal prep and actually improves in flavor over time. Make it up to 3 days ahead and store in an airtight container in the refrigerator. When reheating, you may need to add a splash of chicken broth as the soup tends to thicken when stored. For longer storage, freeze portions in freezer-safe containers for up to 3 months. Thaw overnight in the refrigerator before reheating on the stovetop over medium-low heat. Prepare fresh toppings just before serving for the best texture and flavor contrast.

FAQs

Can I make this soup in a slow cooker?

Yes! Add all ingredients except toppings to your slow cooker, placing the chicken breasts on top. Cook on low for 6-7 hours or high for 3-4 hours. Remove the chicken, shred it, and return to the slow cooker for 15-30 minutes before serving with toppings.

Is this soup gluten-free?

Most commercial enchilada sauces are gluten-free, but always check the label to be sure. All other ingredients are naturally gluten-free, making this an easy gluten-free meal option with the right enchilada sauce.

How can I make this soup less spicy for kids?

Use mild enchilada sauce and reduce or omit the chili powder. You can also add a dollop of sour cream directly to their bowls, as dairy helps neutralize spice. Set spicy toppings like jalapeños aside for adults to add to their own servings.

Can I use leftover cooked chicken instead of raw?

Absolutely! Simply skip the step of simmering raw chicken and add approximately 3 cups of shredded cooked chicken during the last 10 minutes of cooking, just long enough to heat through and absorb the flavors.

Conclusion

This Chicken Enchilada Soup brings the beloved flavors of enchiladas to your table in a fraction of the time with all the comfort of a hearty soup. With its perfect balance of spices, protein, and vegetables, topped with customizable garnishes, it’s sure to become a family favorite for busy weeknights and special occasions alike. Give this recipe a try and discover how easily you can enjoy authentic Mexican flavors in a comforting bowl of soup!

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Chicken Enchilada Soup [45 Minutes]


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  • Author: Eliana
  • Total Time: 45 minutes
  • Yield: 6 servings 1x

Description

A hearty, flavorful Mexican-inspired soup that transforms the classic enchilada flavors into a warming, comforting bowl. Loaded with chicken, beans, corn, and authentic spices, this one-pot wonder delivers restaurant-quality taste with minimal effort.

 


Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 1 pound boneless, skinless chicken breasts
  • 1 (15-ounce) can black beans, rinsed and drained
  • 1 (15-ounce) can corn, drained
  • 1 (10-ounce) can enchilada sauce
  • 1 (14.5-ounce) can diced tomatoes
  • 4 cups chicken broth
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • Toppings
  • Shredded cheese
  • Sour cream
  • Chopped cilantro
  • Avocado slices
  • Lime wedges
  • Crispy tortilla strips
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Instructions

  1. Sauté Vegetables
  2. Heat olive oil in a large pot over medium heat. Add the diced onion and minced garlic, stirring frequently to prevent burning. Cook for about 3-5 minutes until the onions become translucent and fragrant. This step builds the flavor foundation for your soup.
  3. Add Chicken and Broth
  4. Add the whole chicken breasts to the pot, followed by black beans, corn, enchilada sauce, diced tomatoes, and chicken broth. Season with chili powder and cumin, then add salt and pepper to taste. Stir gently to combine all ingredients, ensuring the chicken is submerged in the liquid.
  5. Simmer
  6. Bring the mixture to a boil over medium-high heat. Once boiling, reduce the heat to low and cover the pot. Allow the soup to simmer for 20-25 minutes, or until the chicken is completely cooked through and no longer pink in the center. The simmering process allows all the flavors to meld together.
  7. Shred Chicken
  8. Carefully remove the chicken breasts from the pot and transfer to a cutting board. Using two forks, shred the chicken into bite-sized pieces. Return the shredded chicken to the soup and stir to incorporate. Let it simmer for an additional 5 minutes to allow the chicken to absorb the soup flavors.
  9. Serve
  10. Ladle the hot soup into individual serving bowls. Set up a toppings bar with shredded cheese, sour cream, chopped cilantro, avocado slices, lime wedges, and crispy tortilla strips. Let everyone customize their bowl according to their preferences for a fun, interactive meal experience.

Notes

  • For a spicier soup, add a diced jalapeño with the onions or use hot enchilada sauce.
  • This soup freezes exceptionally well. Store in airtight containers for up to 3 months.
  • For a time-saving option, use rotisserie chicken instead of raw chicken breasts.
  • The soup will thicken as it sits. If reheating leftovers, you may need to add additional broth.
  • For a creamy variation, stir in 1/2 cup of heavy cream or cream cheese at the end of cooking.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main-course
  • Method: One Pot & One Pan
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 320
  • Sugar: 5g
  • Sodium: 820mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 7g
  • Protein: 28g
  • Cholesterol: 65mg

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